• Introducing Sri Sri Tattva Karela Jamun Juice, a unique and nutritious blend of two exceptional ingredients, karela (bitter gourd) and jamun (java plum). This juice combines the health benefits of these two super fruits, offering a refreshing and wholesome way to support your well-being.
• How to Use: Mix 30 ml of the juice with 100 ml of water or fruit juice, or have it plain. Consume it twice a day, half an hour before a meal, or as directed by a physician.

Key Benefits

• Stimulates the pancreas, liver and digestive system.
• Can be used to treat diabetes.
• Helps in glucose metabolism.
• Helps in digestion.

Key Ingredients

• Water
• Karela (bitter gourd)
• Jamun (java plum)
• Amla
• Harda
• Baheda
• Neem
• Bael
• Giloy
• Methi (Fenugreek)
• Ambehaldi
• Dry Ginger
• Shatavari
• Ashwagandha

Manufactured and Packed By

• Manufactured & Packed By : Rajputana Agrico Plot No:1, Heavy Industrial Area Jodhpur - 342001 Rajashtan.
• For Feedback Contact Grievance Officer at
• Telephone No. 1800-120-8030
• e-mail : onlinesupport@srisritattva.com
• Shelf Life : 24 months from the date of manufacturing
• Country of Origin : India

Karela Jamun Juice - Improves Metabolism and Reduces Fatigue
Karela, scientifically known as Momordica charantia, is a tropical vine belonging to the family Cucurbitaceae. It is commonly known as bitter gourd or bitter melon due to its highly bitter taste. Despite its bitterness, karela is packed with various health-promoting nutrients and antioxidants. It is a low-calorie vegetable with only 17 calories per 100 grams1. Karela is a rich source of vitamin C which helps boost immunity. It also contains reasonable amounts of thiamine, riboflavin, niacin, vitamin B-6, folate, pantothenic acid and vitamin A. Karela is loaded with minerals like calcium, iron, potassium, magnesium, zinc and phosphorus which are essential for optimum health.
Traditionally, karela has been used in Ayurveda for managing diabetes and improving overall health. It contains charantin, which is believed to have anti-diabetic and insulin-like properties2. Studies have shown that charantin can lower blood glucose levels and increase insulin secretion3. It may help regulate carbohydrate breakdown and prevent a rapid rise in blood sugar after meals. Due to its blood sugar regulating effects, karela is considered an effective remedy for pre-diabetes and Type 2 diabetes when consumed regularly as part of a balanced diet.
 

Traditional uses of Karela in controlling blood sugar
Some traditional preparation methods that have stood the test of time include:

• Karela juice - Fresh karela juice alone or combined with other ingredients like mint, and coriander is consumed on an empty stomach to control blood sugar spikes.
• Karela pickle - Finely chopped karela mixed in spices and pickled in vinegar or oil. A teaspoon of this pickle with meals helps stabilise blood glucose levels.
• Karela sabzi - Sautéed karela stir-fried with mustard seeds, and curry leaves is a nutritious side dish for lunch or dinner that aids diabetes care when consumed regularly.
• Karela soup - Blending karela, dollops of cottage cheese and seasoning in hot soup acts as a light yet satisfying meal for lowering blood sugar levels.
• Key Ingredients of Sri Sri Tattva Karela Jamun Juice

Sri Sri Tattva Karela Jamun Juice contains a synergistic blend of 13 powerful Ayurvedic herbs that have been used traditionally for maintaining overall health and well-being. Some of the

key ingredients of the Karela jamun juice online.

Karela (Bitter Gourd) : Bitter gourd is known for its distinctive taste and long-standing presence in traditional Indian diets. It is commonly used in Ayurveda and cooking for its characteristic bitterness and is often included in various dishes, juices, and herbal blends.

Jamun (Java Plum) : The deep purple jamun fruit is appreciated for its rich, tangy flavour. It has been used for centuries in traditional preparations and is often
enjoyed fresh, in desserts, or as part of herbal supplements.

Amla (Indian Gooseberry) : Amla is a well-known fruit in Ayurveda, renowned for its high Vitamin C content. It is frequently used in pickles, powders, and juices. Amla's traditional applications include promoting healthy digestion and hair.

Harda and Baheda (Terminalia species) : These two ingredients are an essential part of the traditional Ayurvedic formulation called Triphala. They are often found in powders and herbal blends. 
Neem:Neem leaves and extracts are widely known in Ayurveda for their traditional applications. It has been traditionally incorporated into soaps, oils, and powders due to its well-recognised properties.

Bael : Bael fruit has a significant place in traditional medicine and Indian cuisine. It is often consumed in the form of sherbets, powders, and digestive aids. Bael fruit is known for its connection to digestive support and balancing properties. 

Giloy (Guduchi) : Giloy is another prominent herb in Ayurvedic traditions, often used in the form of powders, juices, and decoctions. It is recognised for its various supportive roles in traditional health regimens.

Methi (Fenugreek) : Fenugreek seeds are commonly used in Indian cooking and Ayurveda. These small, golden seeds are included in a wide range of culinary and health-related applications.

Ambehaldi (Mango Ginger) : Known for its distinct aroma and flavour, ambehaldi is a rhizome similar to turmeric. It is often added to traditional recipes, pickles, and herbal blends for its beneficial properties.

Dry Ginger : Dried ginger is a key ingredient in numerous Ayurvedic formulations and Indian recipes. Its pungent, warming properties make it a popular choice in teas, powders, and spice blends.

Shatavari : Traditionally used in Ayurveda, Shatavari is known for its role in supporting general health. It is often incorporated into herbal formulations and supplements.

Ashwagandha : Ashwagandha is a widely recognised adaptogenic herb in Ayurveda. It is frequently included in traditional herbal tonics and supplements to support vitality.

Benefits of Sri Sri Tatta Karela Jamun Juice
Sri Sri Tattva Karela Jamun Juice offers numerous health benefits:

• Bitter Gourd and Blood Sugar Balance
• Fiber Content and Satiety
• Ingredients for Daily Vitality
• Herbs for Digestive Comfort
• Rich in Antioxidant Ingredients
• Convenient Addition to Daily Routines

Why Choose Sri Sri Tattva Karela Jamun Juice

Sri Sri Tattva is an award-winning Ayurvedic brand known for its authentic, pure and high-quality herbal products. Here are some compelling reasons to choose their Karela Jamun Juice:

All-natural ingredients : Only 13 herbs pharmacologically proven for wellness without any artificial preservatives or chemicals.
Scientific authentication : Each batch is third-party lab tested ensuring consistency, potency and herb purity as prescribed in classical Ayurvedic texts.
Convenient packaging : Its Tetra Pak carton box ensures the juice stays fresh for over 6 months without any refrigeration. Easy to carry while travelling as well.
Tasty recipe : The balanced mix of various herbs is delicately flavoured making it a pleasant drink experience even for children above 12 years of age.
Value for money : At affordable rates, its 60 daily servings prove much cheaper than allopathic medication or supplements in the long run.